Wellness Routine Integration

· Exercise & Meal Coordination: Help block out time in the client's calendar for meal prep and exercise, ensuring their new plan is realistic and sustainable.
· Wellness Resource Curation: Research and provide links to 5-10 reputable online resources (e.g., beginner yoga channels, healthy recipe blogs, meditation apps) based on the client's stated goals.
· Weekly Wellness Check-in: A 30-minute video/phone call to review the past week's plan, troubleshoot challenges, and adjust the upcoming week's strategy for maximum success.